Your Health Reclaimed with #DrPND

In this fresh episode of Your Health Reclaimed, DrPND discusses the primary drivers of bone loss and how to prevent or reverse it. Tune in, and share with a friend! 
Tags: Bone Health, Osteopenia, Sarcopenia, Osteoporosis, Strength Training, HIIT, High Intensity Progressive Resistance Training, Vit K1, Vit K2, Vitamin D, Vit E, Vit C, Vit E, Tocotrienols, micronutrients for bones, bone minerals, calcium, phosphorus, magnesium, Impact Training, Fractures from falling, 

DrPND discusses the reality of the healing timeline and journey for addressing chronic illness, such as candida. In this episode, he will go over some common misconceptions about candida, the impact of candida on long term health, major risk factors, the body's own healing process, common misconceptions about recovery from candida and why some people never recover, how to tell when you are getting better as well as how to know if the treatment plan is working, common setbacks and setting realistic expectations. This is a rich episode, packed with so much info! Do us a favor and be sure to subscribe and share with a friend. 
 
TAGS: gut health, antibiotics, candida, candidiasis, candida albicans, food allergies, food sensitivities, probiotics, fungal infections, gi infections, systemic candida, gi candida, UTIs, vaginal candida, genital candida, yeast infections, yeast, functional medicine, root cause medicine, natural health healing candida naturally, candida treatment, natural candida treatment

DrPND sits down with Dr. Jessica Tew, to discuss the importance of Chiropractic to a well rounded healthy lifestyle. The conversation is so amazing, we know you will enjoy! Dr. Jessica shares her own powerful, personal testimony of addressing a severe genetic spinal condition through Chiropractic and a healthy lifestyle, and how to implement this into your overall wellness routine. So much ground was covered in this conversation! We hope you’ll tune in and enjoy. 
 
Tags: Interview, Chiropractic, wellness routine, DrPND, 
Functional Health, Functional Medicine, Naturopath, Atlanta Chiropractor, Atlanta Naturopath 
 
Dr. Jessica Tew, D.C.
Having suffered with a debilitating medical diagnosis called Spinal Muscular Atrophy (Type III) for over 10 years, Dr. Jessica knew she wanted to be a chiropractor at a young age after she regained her life back through corrective and specific chiropractic care. Dr. Jessica earned her bachelor’s degree in Biology in just 3 years from the accelerated program at Life University and quickly transitioned to the Doctor of Chiropractic program as she was so eager to get out to her community to share her testimonial with the world! Dr. Jessica’s mission is to empower every person to take charge of their health, to always seek answers, and to make chiropractic accessible to everyone on this planet so we can all live out our God-given potential!
Dr. Jessica’s love for chiropractic started when she was diagnosed with a medical condition at a young age that left her in a wheelchair. After years of physical therapy and no answers, she made it her mission to find answers for herself. She intended on becoming a researcher at the University of Irvine to find the answers she was hoping for but after completing a summer internship program at UCI she was told by a researcher there about the benefits she personally had received from chiropractic after suffering a back injury while surfing. It was at this point that she then embarked on a journey of seeking answers to her difficult health challenges through chiropractic and this led her in the discovery and success in long term wellness-based healthcare.
Dr. Jessica is passionate about empowering families to take control of their health and she works to stop society’s acceptance of living every day with pain and debilitating diagnoses. She aspires to see her patients and their families and friends improve their quality of life by making the decision to prioritize and invest in their health. She is passionate about corrective-based chiropractic care because she recognizes the research which proves that correcting the spine will help patients alleviate pain, while most importantly also promoting a balanced and well functioning nervous system.
After graduating from chiropractic school, Dr. Jessica had the privilege of working with multiple highly successful chiropractic offices, where she served the people of Connecticut and Georgia. She had the honor of serving patients from all walks of life to see the life-changing transformation in their lives and in their families lives. Here are just a few of the reasons her practice members come to see her:
Migraines or other chronic headaches
Chronic or acute neck or back pain
Joint pain
Arthritis
Discomfort or back pain from pregnancy
High blood pressure
Constipation
Acid reflux or chronic heartburn
Sinus issues or ear infections
Allergies/Immune Response
Sleep quality
Stress levels and mood
Improve athletic performance
Weakness/Tingling/Numbness in Extremities
Depression/Anxiety
Dr. Jessica uses her experience to make sure every person that walks into her office knows that they deserve to live life at 100% and should never settle for feeling anything less. Whether the practice member is a parent, child, grandparent, or anyone else; her goal is to tailor every care plan to fit each individual patient so that they can function to their fullest God given potential!
 
Find Dr. Jessica Here: 
100PercentChiropractic.com (North Cumming, GA) 
 

Over the last two decades, up to 30% of the population in industrialized nations reported an abnormal physical response to food ingestion, also known as an adverse reaction to food (ARF).  Over 60% of patients with functional gastrointestinal disorders (FGIDs) report food reaction symptoms. It is often challenging to differentiate food allergy from other adverse food reactions because their symptom presentation may be indistinguishable. IgG Food Sensitivity testing provides important insights into IgG-immune associated reactions a patient may have to a variety of food antigens. In this Podcast, DrPND discusses in-depth, as well as shares how you can do this simple test from the comfort of your home. 
TAGS: Food Sensitivity, Food Allergies, Gut Health, GI Health, Digestive Disease, Digestive Health,  Bloating • Diarrhea • Nausea • Constipation • Reflux • Irritable bowel syndrome (IBS)  • Autoimmune conditions • Skin symptoms including: » Eczema, atopic dermatitis, rashes and urticaria, and bags under eyes • Headaches/migraines • Blood sugar imbalances • Musculoskeletal/joint pain • Food cravings • Behavioral symptoms including: » Anxiety, attention deficit hyperactivity disorder (ADHD), mood swings, and autism spectrum disorder (ASD), Functional MEdicine, Root Cause MEdicine, Root Cause Health, IgG Immune Mediated Food Sensitivity

🎙️ An eye-opening interview with Will Harris of White Oak Pastures — a fourth-generation regenerative farmer who's transforming how we think about land, livestock, and what it really means to eat ethically.
In this episode, you’ll hear:
✅ How regenerative agriculture heals soil and ecosystems✅ Why the health of the land is inseparable from the health of your food✅ The truth about grass-fed vs. conventional meat✅ Will’s personal journey from industrial farming to regenerative leadership
Whether you're curious about sustainable farming, looking to improve your food quality, or simply love a good story with purpose—you won't want to miss this one.
Will Harris is a fourth-generation cattleman, who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II. Will graduated in 1976 and returned to Bluffton where he and his father continued to raise cattle using pesticides, herbicides, hormones, and antibiotics. They also fed their herd a high-carbohydrate diet of corn and soy.White Oak Pastures and Will Harris: https://whiteoakpastures.com/
 
#interview #WillHarris #HealthyLand #HealthyAnimals #HealthyMeat #WhiteOakPastures #DrPND #NaturopatsInAtlanta #holistichealth #HolisticHealing #wellness

In this episode of Your Health Reclaimed, DrPND explains the role of the vagus nerve, why it is so important for optimal health, and gives practical tips for supporting it. Enjoy this episode and please help us by subscribing to and sharing the podcast. 
TAGS: Vagus Nerve, Depression, Chronic Disease, Anxiety, MEtabolic health, optimal health, prebiotics, probiotics, postbiotics, gut health, IBS, IBD, Crohn's, Celiac, Ulcerative Colitis, neurotransmitters, dopamine, serotonin, adrenaline, short chain fatty acids, gut-brain axis, digestive health, digestive enzymes, digestive capacities, probiotic rich foods, omega-3, GABA, immune function, 

In this episode of Your Health Reclaimed with DrPND, we will take a deep dive into common nutrient deficiencies in type 2 diabetics and how these deficiencies can impact health. Some of the most common nutrient deficiencies among people, are Vitamin D, Iron, Calcium, B12 and Magnesium deficiencies. Today’s podcast will focus on diabetic nutrient deficiencies as well as specific ways to address them. 
Enjoy today’s podcast with DrPND and please help us by subscribing and sharing with a friend! 
Tags: type 2 Diabetes, Insulin resistance, Insulin sensitivity, diabetes, blood glucose control, blood sugar, prediabetes, heart health, mitochondrial health, weight loss, micronutrients, micronutrient deficiencies, Vitamin D3, Vitamin B-12, Magnesium, insulin dependent diabetes, metformin, metabolic health, optimal health, chronic disease reversal, reversing type 2 diabetes, reversing chronic disease, chronic disease

In this week’s episode of Your Health Reclaimed, Dr. PND discusses the importance of vitamins, minerals and nutrients in managing stress response. It is so vitally important for individuals to take proactive steps to protect their bodies from the detrimental effects of stress. DrPND also highlights the role of supplements in addressing the issue of processed food consumption as well as recommends various supplements and lifestyle changes to manage stress. Counterbalancing stressors in life is possible by choosing high-quality supplements, clean nutrition, and prioritizing sleep to mitigate stress damage. Enjoy this episode and as always subscribe and share with a friend! We are so grateful for your support. 
Tags:  High Stress, Stress, Stress Response, Chronic Stress, Anxiety, Depression, Mood Disorders, Insomnia, Sleep Problems, Chronic Pain, Chronic Disease, Stress Reduction, Stress Mitigation, Stress Management, Stress Induced Damage Control, GABA, Serotonin, B-6, B Vitamins, B Complex, Magnesium, Mg Threonate, Mg Malate, Mg Glycinate, L-Theanine, Healthy Lifestyle, Healthy Stress Response, Nutrients for Stress, Micronutrients for Stress, Stress Relief, 

Today, on the Your Health Reclaimed Podcast, DrPND discusses the striking connection between our mood and the overall health and function of the Gut. So often, people look to other solutions for mood dysregulation, including but not limited to medications, mood enhancers and more, but many times, the connection of mood to the GI System is overlooked. Tune in and learn practical ways to boost your gut health, thus boosting your mood. Remember, we rely on shares to grow our Podcast, and we appreciate each one. Please be sure to subscribe and share the Your Health Reclaimed Podcast, with a friend. 
Tags: 
Mood, Depression, Anxiety, sleep, insomnia, gut health, GI health, inflammation, Gut inflammation, chronic fatigue, chronic inflammation, gut microbiome, gi microbiome, gi function, gut function, probiotics, prebiotics, postbiotics, fiber, gut-brain connection, mediterranean diet, healthy gut diet, healthy mood, healthy mood diet, dopamine, serotonin, cortisol, chronic stress

In this episode of Your Health Reclaimed, DrPND goes over why sleep is so important and will deep dive into the 5 types of insomnia, and how to address each type. Sleep is responsible for a myriad of things including improved mood, heart health, regulating blood sugar, mental cognition and more. It is far too important, to miss out on healthy sleep. In today’s podcast, we will unpack all you need to know!
Do us a favor and share the podcast with a friend and subscribe, we appreciate our loyal listeners. 
 
Tags: Natural Health, Sleep, Insomnia, Sleep Supplement, Sleep protocols, Insomnia protocols, gut health, GI health, dysbiosis, pathogens, inflammation, chronic disease, chronic sleep apnea, chronic sleep issues, chronic fatigue, adrenal fatigue, nightmares, gaba, magnesium threonate, magnesium malate, magnesium glycinate, magnesium supplements, melatonin, serotonin, dopamine, L-theanine, heavy metals, environmental toxins, weight loss, cortisol, high cortisol, stress, chronic stress, circadian rhythm, digestive issues, genetic makeup, genetic sleep problems, brain detoxification, neurotransmitter depletions, neurotransmitters, adrenal Stress Index: 4‑point salivary cortisol, Thyroid panel, thyroid hormones, organic acid test, functional stool test, food sensitivity, GI-MAP, IgG Food Explorer.