DrPND Interview with Ian Duckett: Health and Fitness Expert

This week, DrPND has the pleasure of sitting down and chatting with health and fitness expert, Ian Duckett, who has lived and practiced, a life of health and wellness with great success for close to 5 decades. Ian is 58 year old bodybuilder and fitness enthusiast that loves to inspire others in training, wellness, contentment and more. In this interview DrPND will cover the fundamental, tired and true, principles of health, fitness and nutrition, that have stood the test of of time.

You can follow along and subscribe to Ian’s Substack account by searching his username: @oldschooltraining

 

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